There arenatural non invasive without side effect treatments, treatment using pharmaceuticals and surgical both minimally invasive and invasive treatments. Conventional, homeopathic and native medicine systems prescribe hemorrhoid treatments...英国华人论坛
The amazing changes in life which come about from silent meditation are so divine that they can not ever be dreamt of up until they come about.If you feel confused and are searching for solutions or you feel as if you are not connected to th...英国华人论坛
You can sit on a golden cushion in a serene, beautiful meditation room, with a glass of Himalayan mineral water, gong music playing in the background, with the gentle smell of incense and seventeen other people around you raising the vibrati...英国华人论坛
You can learn how to meditate from a book, but meditation is as much an art as a science, and arts especially are better taught by live teachers than by books. That is why meditation is often learned quicker and brought to a deeper level whe...英国华人论坛
The mention of meditation usually brings to mind an old sage sitting crossed-legged in a cave. You don't have to be old or go to a cave to practise meditation. In fact, meditation is something that everyone can learn and practise in our dail...英国华人论坛
Back in the late 1980s a man named Bill Harris created a very unique self improvement program that offered effortless personal growth by merely listening to some recordings through stereo headphones. He called his product Holosync and promis...英国华人论坛
Why meditate? You may already understand that it is very relaxing. In fact, try the simple meditation in this article and you'll feel more relaxed in just a few minutes. But there are other good reasons to meditate as well. Here are three of...英国华人论坛
So you have decided that you want to meditate and now you are ready to get started. Excellent; you are now on a path that will lead to a much healthier state of mind and life. Now that you have decided to meditate, there are a few genera...英国华人论坛
There have been times I have experienced an anxiety attack days after the stressful event occurred in my life. If you are prepared and know how to meditate, you can easily wipe away those nasty feelings and find inner peace anytime, anywhere...英国华人论坛
Why Should You Meditate?What if you could close your eyes, then open them a few minutes later and be relaxed, alert, and able to think clearly? Meditation can do that for you, and it's easier than you might think. Documented Benefits of Medi...英国华人论坛
Try this. Close your eyes and try to quiet your mind. Do that now, for just a moment. Then return to the page.Did you notice that quieting your mind was no easy task? Usually, when I try this, I become anxious and agitated. That happens beca...英国华人论坛
I love to meditate and have done so as long as I can remember. I fall into a natural meditation usually when I am half-awake, half-asleep.If you have never meditated or have not been able to, try doing it the following way and see if it help...英国华人论坛
I remember when I started trying to meditate. I would sit down, close my eyes, and try to be really calm (my definition of meditation at the time). That was hard: my head would burst with ideas, thoughts, solutions, problems I would become...英国华人论坛
We always have a choice. When you have sleep challenges and insomnia, sometimes it doesn't feel like we have a choice. I know - I took sleeping pills for over 20 years. They are not only addictive, prescription pills are expensive, and g...英国华人论坛
The purpose of meditation is to strengthen your mind. Most people think of consciousness as something we just do, but conscious awareness can be strengthened just as a muscle can be strengthened; and meditation provides a workout for you...英国华人论坛