标签:Postures - 英国华人论坛

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Learn Yoga Postures with Ease through Yoga Poses On

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Correct Sleeping Postures

Consider medical evidence related to worsening of the following problems due to supine sleep or sleeping on one's back.Asthma - (Ballard et al, 1991)Asthma and allergies in wheezing children - (Ponsonby et al, 2004)Asthma (nocturnal) - (D'Al...英国华人论坛

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Learn Yoga Postures with Comfort through Yoga Asana

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Kama Sutra Sexual Postures, Best Lovemaking Positio

Kama sutra is one of the oldest love manual books in Indian civilization that describes a great variety of lovemaking postures. It is both spiritual and complicated, and extols the sensual delights of music, poetry and perfumes. Sex has vari...英国华人论坛

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Learn Yoga Postures Easily through Online Yoga Clas

For those people, online yoga classes become verybeneficial with providing online resources to learn various yoga postures inthe comfort of your home. However, anyone can schedule a set of exercises butyoga has its own advantages without put...英国华人论坛

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Utilize yoga postures online, through the ease of I

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Sleeping postures – a spiritual perspective

We all have a typical sleep posture and we feel comfortable when we sleep in that sleep posture. Spiritual perspective of sleep postures This article, based on the spiritual research conducted by the Spiritual Science Reserarch Foundation (S...英国华人论坛

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Yoga: Basic Yoga Postures and their Variations

1. THE COBRA Do this in easy stages. Lie down, face prone, legs tightly together and stretched back, forehead on the floor. Put your hands, palm down, just under your shoulders. Inhale and raise your head, pressing your neck back, now use yo...英国华人论坛

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Yoga: Basic Sitting Postures with Benefits

JANU SIRSASANA: Correct foot placementSit up straight with legs evenly extended in front. Bend the right leg at the knee and place the foot so that the heel is in the right groin and the front of the foot touches the left thigh. Turn the foo...英国华人论坛

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There are some yoga postures

Yoga is a unique power which works on every factor of the physical body, building up stamina, strength, toning, and flexibility as well as improving the mental body through concentration, awareness and simply relax. The practice of Yoga Exe...英国华人论坛