Carbohydrates, protein and fat provide our bodies with calories for sustaining life. The focus of many diets lately has been carbohydrates. Consume more. Consume less. Consume none. Wait. What is a carbohydrate? A carbohydrate...英国华人论坛
Sometimes to prove a point you have to take the example to its logical extreme. Calorie counting is one such example. I don't believe that calories are the end all in weight gain or loss. I have shown in other posts that the quality of the c...英国华人论坛
In order to lose weight a person should reduce their calories and increase the amount of exercise that they do. After all, the reason that we Americans are fat is because we eat too much and exercise too little. Right? Wrong. In prev...英国华人论坛
The latest sweetener to hit the market is Coca Cola and Cargill's Truvia. I must say that I am concerned about Truvia for several reasons. On August 17, 2007 the FDA sent a letter to Hain Celestial Group stating that the use of Stevia in it...英国华人论坛
I was waiting in line at the automotive center to pick up my car. I had dropped it off to get the oil changed. After about a ten minute wait I had made it to the front of the line. The cashier greeted me by saying, Sorry about the wait. Th...英国华人论坛
I am blessed because I am allergic to every artificial sweetener made. The symptoms in me range from sucralose (a deceptive name for Splenda) headaches to aspartame fever blisters on my hands and feet. I do call this a blessing, because this...英国华人论坛
Marcel Luske is one of the famous Professional Poker Players. He became more and more popular at the advent of the televised poker game. Apart from his proficiency in the game of poker, his styles and attitudes earned him the popularity of i...英国华人论坛
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