Chili,nutrition,for,human,impr health Chili is a nutrition for human improving genome
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Hectogram of fresh chilis vitamin C content is equal to the per capita dailyrequirement, the vitamin C content in vegetables can be said to be top of thespear! Capsaicin is reddish yellow, water-soluble is minimal even if the redpepper put into the hot water, the capsaicin also could not dissolved; if soakedwith concentrated wine, capsaicin can quickly dissolved; the soluble partcapsaicin in chili oil made familiar fry. Capsaicin is the main ingredients causedspicy, even diluted hundred thousand times you can also taste the spicy.Chinese medicine believes that pepper is hot, can dispel cold, improve eyesightand insecticidal. Modern Clinical show that chili can ease chest pain and cold,dysentery, reducing the incidence of heart disease and coronary artery disease;can also stimulate the oral mucosa caused gastric motility, stimulate salivasecretion, enhance the appetite, promote digestion.Pepper has the effect of enhancing theappetite, promoting digestion and dispelling dehumidification, has a strongrole to promote blood circulation, improve the cold, frostbite, vascularheadache and other symptoms. Regular consumption of chili, would be rarelycatch rheumatoid arthritis, frostbite, which is the real reason of people like toeat pepper in low-temperature and humid regions. It also can be treated coldcaused by abdominal pain, vomiting, dysentery, indigestion embolism and so on. Stomachpain caused by eating ice, eat a little amount of chili can achieve the effectof mitigation.Spicy food can be diluted mucus secretion,and help the phlegm is coughed up, so as not to obstruct the respiratory tract.Allows the airway for the treatment of coughs and colds. In addition, capsaicinhas to reduce platelet stickiness, reduce blood viscosity function. Peppersrich in vitamin C and vitamin P, plays the role of antioxidants can protect thehealth of the cardiovascular cells, can lower cholesterol and improve heartdisease and coronary artery disease. It also contains a variety of antioxidantscan prevent cancer and other chronic diseases.Experiments by pharmaceutical raw materials suppliersshow that capsaicin can increase the relieve of prostaglandins, reduce pain andinflammation. Its physiological mechanisms of relieving pain is that capsaicin canearlier deplete substance P in nerve cells, pain conduction failure, centralnervous system will not issue a pain, so that relieve the pain feeling.Even though pepper with a lot of benefits,but capsaicinmanufacturer still remind people while eating pepper, you shouldcontrol right amount! Excessive capsaicin intense stimulation of thegastrointestinal mucosa, causing stomach pains, diarrhea and make anal burningtingling, induced gastrointestinal diseases, promote bleeding hemorrhoids.Therefore, those patients suffering from esophagitis, gastroenteritis, stomachulcers and hemorrhoids should eat less or not eat chili. In addition, if theheart discomfort and chest tightness situation, should try to avoid eating.Capsaicin applied to the skin will expandcapillaries, promote microcirculation and make the skin redness, fever, can bemaintained for tens of minutes, and does not cause skin blistering; put the pepperpreparation into a sock made of chili socks, can warm your two feet in winter.Capsaicin can made of chili ointment, paste in the skin or pain point have theeffect of stopping chronic pain. Commonly used to relieve such as headaches,arthritis, neuralgia caused by diabetes.Source:http://www.cospcn.com
Chili,nutrition,for,human,impr